Do you feel pulled in opposite directions? Are you fighting an internal battle? Are your own goals working against each other?
Discover the five internal conflicts draining your energy and keeping you frozen.
What you will learn
This tool identifies which of five core inner conflicts are active for you right now and how strongly they are showing up. It helps clarify the root cause of what may be keeping you stuck, giving you language for experiences you may have only sensed and supporting decisions made with greater clarity and confidence.
What it asks of you
Honesty rather than accuracy. There are no right answers, and nothing to score well on. Only what is true for you right now.
What to expect
You are about to read 50 short statements. Rate how well each statement describes you, from “not like me” to “exactly like me.”
There is no timer, but most people finish in 7 to 10 minutes. Go with your first instinct and avoid second-guessing. At the end, you can download a personalized feedback report to keep. This assessment is completely de-identified, so your answers are private and anonymous.
The Inner Conflict Profile™ is a coaching self-reflection tool designed for personal growth and self-awareness only. It is not a psychometric test, clinical assessment, or diagnostic instrument. The insights provided are for informational purposes and do not replace professional advice from a licensed therapist, counselor, or healthcare provider. Your use of this tool means you accept full responsibility for your own personal development choices.
Data Privacy Notice: This assessment is completely de-identified and anonymous. We do not collect or store any personal identifiers. Your individual responses cannot be traced back to you.
50 statements · about 7 to 10 minutes
Statement 1 of 50
01
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Not like meExactly like me
Your Inner Conflict Profile™
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How to read your Profile
Two pulls, not one slider. Each tension is made of two real desires, such as Security and Freedom. The Profile measures them separately, so you will see two numbers, not one balance point. You can feel both strongly, neither strongly, or one far more than the other.
The number is intensity, not a grade. Each pull is scored 0 to 100 for how strongly it operates in you right now. A high number is not good and a low one is not bad. It is not a test, and it is not a comparison to anyone else. It is simply how strong that pull is in your life today.
The state is the meaning. What matters most is not either number alone. It is the relationship between the two. Each tension lands in one of five states that tells you what that pairing means. Your cards below explain the one you landed in.
If you would like to go further
This is often easier to explore with another person, because the tension that is hardest to recognize is usually the one closest to you.
A chemistry session is a relaxed but focused 20-minute conversation with no pitch, no pressure, and no obligation. It is just my undivided attention and the chance to say out loud what you have probably only thought privately. You will also get a chance to meet me and see if we are a fit for each other.
You can copy your results, or download them as a personalized report. Please save them before you leave. Your responses are anonymous and are not linked to your identity, which means they cannot be retrieved once you close this page.